If one of your New Years’ resolutions is to cut your grocery costs while buying fresher groceries,  it can be done.  There are a number of strategies that you can use to save money every time you grocery shop.  I love heading to my local FRESHCO where I can definitely get fresher and cheaper on a budget.

 

Meal Plan

When you plan your meals before you head to the grocery store you know what you need.  You know what your meals will be for the week. You are not simply scanning the aisles for what looks good.

 

Make a List

Research has shown that if you can avoid impulse buying you can save at least 20% on your weekly grocery bill. Always shop with a list. I use an app to keep my list handy. v

Eat Your Veggies and Fruit too

You can save 25% by adding more fruits and vegetables to your cart. You can have a healthier and fresher grocery list simply by choosing fresh for snacks and the main event. Not only do you save money, but you are getting healthier as well! You have to love that!

Shop Seasonal and Sales

If you know me, you know I love to shop seasonally and love a great deal.  Have a freezer? Stock up on meat when it is on sale. I love checking my local flyers on a flyer app. You can always find the FRESHCO weekly flyer here as well. It lets me know what sales I can find that week, as I meal plan I am often referring to this list.  Fruit and vegetables in season are always cheaper.  Choose fruit that is ripe and ready to eat and some that needs to ripen in a few days. That way there will be no waste.

When you stock up on staples like rice, beans, pasta you have them on hand to make great healthy meals. Watch for these when they are on sale as they do have a longer shelf life.

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Shop the Perimeter

I love shopping at my local FRESHCO. I walk into the produce section and from there I do 80 percent of my shopping around the perimeter. That is where I pick up my fruit, my vegetables, my meat, my eggs, my cheese, the basics for a healthy meal. When I shop the inside aisles I am looking for healthy staples like beans, nuts, and healthy whole grains. I am also looking for my spices.

Let me know, how you save at the grocery store.

*This post has been sponsored by FRESHCO, as always the opinions are my own