Tips and tricks on how to eat healthy on vacation and stick to a nourishing diet. Make sure your next trip is fun and relaxing without going crazy at the buffet table with these helpful suggestions.

This is a post I’ve been crazy excited about writing, but honestly haven’t had 5 minutes to sit down and write it because I’ve been travelling so much! Unlike most people who can actually get work done on a plane, any mode of transportation makes me conk out completely. Planes are my equivalent of a sleeping pill (I know…I’m lucky).

But I’m finally home and ready to share my healthy eating tips with you guys! Since my life is pretty much a non-stop series of travels (Malibu, Mexico, Arizona), I’ve had to learn how to eat in a way that makes me feel awesome even when I’m not in my kitchen. It’s taken years of practice, but I’ve learned a few tips along the way.

But before we jump into my tips, I actually shot a video while I was in Arizona on what I ate for a full day there. This was a typical day of eats when I’m in not in my kitchen. As you can see…I eat A LOT.

Watch what I eat in a day while on vacation!

 

TIPS FOR HOW TO EAT HEALTHY ON VACATION

1. Pack snacks

This is basically the rule of life. When in doubt, pack snacks. But this is especially true on vacation when your next meal or snack isn’t nearly as structured as it is in your day-to-day life. To avoid going HAM on a bag of lays potato chips, pack some homemade or healthy pre-packed snacks. In terms of homemade, these are my favorites…

This is an excerpt from the article {VIDEO} How To Eat Healthy On Vacation which originally appeared on http://www.thehealthymaven.com/.