In this segment, Marina Cortese, Registered Holistic Nutritionist, shows us how to make a healthy dessert using black beans and chia seeds that is great for those following a paleo diet or wanting to avoid gluten.

About Marina Cortese:
Marina Cortese B.Kin, RHN, NNCP – Registered Holistic Nutritionist from Nour-ish.ca applies a sound foundation of how the human body moves and works and how food can both benefit & heal to her delicious recipes. She guides and educates on the foods that heal the body and eliminates the ones that do the harming. Cortese’s creations inspire people to take notice of what they’re putting in their bodies while dispelling the myth that eating well is boring or a chore.