It happened… These lentil tacos made me finally start a YouTube channel… eeek!

I have been thinking about making videos for It Doesn’t Taste Like Chicken for some time now, but what really kicked my butt into gear was a brand new red apron.

Let me explain. I went to a Pulse Feast Party (yes, that’s a thing), because 2016 has been declared the International Year of Pulses. There I met Chef Michael Smith who is a really nice dude and happens to be exceedingly tall. (Note to self, if I ever meet Chef Michale Smith again, time to pull out the monster heels).

The next day I got a package in the mail with a nifty red apron and an invitation to audition for Star of The Show.

Vegan Lentil Tacos with Avocado Cilantro Sauce! This recipe is quick and easy, it takes under 30 minutes to make. The avocado cilantro sauce makes these tacos a real keeper. #itdoesnttastelikechicken

To audition I had to make a little YouTube video showing a recipe featuring lentils. If I win (fingers crossed), I get flown to Prince Edward Island and get to film a cooking show with Chef Michael Smith! (Hence the note about packing heels). How much fun would that be!? So this was the swift kick I needed to get my YouTube channel started.

So are you ready? Here I am! Gah. Be sure to like this video and leave a comment and subscribe to my YouTube channel if you think I should be the Star of the Show! :)

Did that make you hungry for tacos? It sure made me hungry! I managed to polish off 5 of these hand held numbers. Yes, I had tacos for lunch AND dinner that day.

Vegan Lentil Tacos with Avocado Cilantro Sauce! This recipe is quick and easy, it takes under 30 minutes to make. The avocado cilantro sauce makes these tacos a real keeper. #itdoesnttastelikechicken

These lentil tacos are so quick and easy to make, they take under 30 minutes to prepare! The lentils are full of delicious spices, the tomatoes and mango add lovely fresh sweet notes, and nothing finishes off the taco better than this creamy dreamy avocado cilantro sauce.

Vegan Lentil Tacos with Avocado Cilantro Sauce! This recipe is quick and easy, it takes under 30 minutes to make. The avocado cilantro sauce makes these tacos a real keeper. #itdoesnttastelikechicken

To make the lentils, just sauté some garlic and onions. Then add in your spices to toast them up a bit and get fragrant. Now add in the lentils and vegetable broth. Cover and let simmer for about 8 to 10 minutes until the broth has been absorbed and the lentils are cooked.

Those are some mighty fine looking lentils!

Vegan Lentil Tacos with Avocado Cilantro Sauce! This recipe is quick and easy, it takes under 30 minutes to make. The avocado cilantro sauce makes these tacos a real keeper. #itdoesnttastelikechicken

To make the avocado cilantro sauce, add all of the ingredients to a food processor or blender, and blend to combine! Ooo saucy.

Vegan Lentil Tacos with Avocado Cilantro Sauce! This recipe is quick and easy, it takes under 30 minutes to make. The avocado cilantro sauce makes these tacos a real keeper. #itdoesnttastelikechicken

Slice the tomato, chop the mango, and finely slice the red onion.

If you like warm tortillas, just wrap the tortillas in a bit of foil and then pop them in the oven for 10 to 20 minutes to heat through.

Assemble your lentil tacos by adding a layer of the lentil mixture, followed by the toppings, and a dollop of avocado cilantro sauce. Yum!

Vegan Lentil Tacos with Avocado Cilantro Sauce! This recipe is quick and easy, it takes under 30 minutes to make. The avocado cilantro sauce makes these tacos a real keeper. #itdoesnttastelikechicken

Lentil Tacos with Avocado Cilantro Sauce

Author: It Doesn’t Taste Like Chicken

Prep time: 

Cook time: 

Total time: 

Serves: 8 Tacos

Ingredients

  • Lentil Filling:
  • 2 teaspoons Chili Powder
  • 1 teaspoon Cumin
  • ½ teaspoon Paprika
  • ½ teaspoon Oregano
  • ¼ teaspoon Chili Flakes
  • 2 Cloves Garlic
  • 1 Small Yellow Onion
  • 1 Tablespoon Olive Oil
  • 1 Cup Red Lentils
  • 2 Cups Vegetable Broth
  • Salt & Pepper to taste
  • Avocado Cilantro Sauce:
  • 1 Avocado
  • 1 Loosely Packed Cup Cilantro
  • ½ Cup Water
  • 1 Clove of Garlic
  • 1 Tablespoon Lime Juice
  • 1 Tablespoon Agave
  • ¼ teaspoon Salt
  • The Tacos:
  • 8 Corn Tortillas
  • 2 Mangoes
  • ½ Red Onion
  • 2 Tomatoes

Instructions

  1. To make the lentils: measure all the spices into a small bowl and set aside. Mince the garlic and finely chop the onion.
  2. Heat the olive oil in a pan over medium heat. Once hot, add the onion and garlic and sauté for a few minutes until the onion becomes translucent. Add in the spices and continue to cook for 1 to 2 minutes more until the spices are fragrant.
  3. Add in the lentils and broth. Cover and simmer the lentils for about 8 to 10 minutes until all of the broth is absorbed and the lentils are cooked. Remove from heat. Season with salt and pepper to taste.
  4. To make the avocado cilantro sauce: Add all of the sauce ingredients to a food processor or blender, and blend until your sauce is smooth and silky.
  5. To prepare the tacos: Slice the tomatoes, chop up the mangoes, and thinly slice the red onion. If you like, you can heat up the corn tortillas, by preheating the oven to 350F (180C), wrapping the tortillas in foil, and baking for 10 to 20 minutes until warmed throughout.
  6. Assemble the tacos by spreading the lentil mixture on a tortilla, adding toppings, and dolloping some sauce across the top.

Notes

* To make these gluten free, make sure you use gluten free tortillas.

3.4.3177

Lentil-Tacos-with-Avocado-Cilantro-Sauce-nutrition

Bon Appetegan!

Sam.

(Visited 30 times, 34 visits today)

This is an excerpt from the article {VIDEO} Lentil Tacos with Avocado Cilantro Sauce which originally appeared on http://itdoesnttastelikechicken.com/.