love me some calamari. Love. If I’m at a restaurant and this is on the menu it’s hard for me to say no. I just wish it wasn’t deep- fried. Will and I have tried making healthier versions of a few restaurant- inspired meals at home, and he was pretty happy when I told him I’d be trying my hand at baked calamari sans gluten. I never know how my first attempts will work out, especially when the ingredients have to be swapped for wheat- free alternatives, but we were both really happy with this homemade baked version- even Ari ate it! It’s quick to make and only takes 10- 15 minutes in the oven, so it’s perfect for busy nights when you need to whip up something quick. Serve this with your favourite tzatziki (here’s the recipe I use) or dip for a guilt- free appy or entree.
Ingredients:
2 cups squid rings, thawed and rinsed
1/2 cup corn starch
1/2 cup coconut milk
2 egg whites  + 1 whole egg
1/2 cup coconut flour
1/2 cup gluten- free bread crumbs
1 tsp garlic powder or 2 cloves finely minced
1 tsp ground chipotle pepper…

This is an excerpt from the article Baked Calamari {Gluten Free} which originally appeared on Pampered Baby Blog.